Often one wishes nothing in the summer nevertheless nothing more eagerly than to go into the alps and to climb there the next mountain, however straight seniors should be careful before their next mountain route. While hiking is generally considered a low-impact sport, which is certainly true for people with healthy joints.

With every step we take, every second we stand: Our feet must carry our weight through our lives. 26 movable bones in each foot help us do this. But due to often poor walking motion or the wrong or uncomfortable shoes, the bones can shift. […]